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JTA Olympic Weightlifting Course

£238.80
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SKU: TR-IHC-olympic
Categories: Courses

The aim of our Olympic Weightlifting Instructor Course is to provide a comprehensive overview for fitness professionals of the background and practical application of Olympic lifting.

On-site Training: If you are looking to hold this training at your own location for 8+ people, please contact us for a quote. Price including VAT, expenses may be added to final costs.

If you'd like to speak to someone please contact our sales team on 01553 763285 or email 

Course objectives: By the end of the course, attendees will have learnt how to:

  • Understand the correct terminology for the Olympic Lifts, modified lifts and the pulls.
  • Understand the safety considerations and contra-­‐indications associated with Olympic weightlifting.
  • List the benefits of Olympic lifting as part of a well-­‐rounded and appropriately periodised resistance training programme.
  • Demonstrate competent techniques for the Power Clean, Split Jerk and Power Snatch exercises.
  • Apply progressions and regressions to the Clean, Jerk and Snatch exercises.
  • Show an understanding of how to include assistant exercises, Olympic Pulls, Modified Olympic Lifts and the Olympic Lifts within a progressive resistance training programme.

There will be practical aspects of this course so participants should be prepared for some physical activity.

Assessments: Theory - Completion of theory assessment multiple-choice questionnaire with 80% pass mark (32/40)
Practical – Competent Demonstration of the following – Power Clean, Split Jerk & Power Snatch Competent teaching and coaching of the Snatch Balance

Uses - Personal Training, Strength & Conditioning Training

Outcome: 8 CPD points awarded on completion. 

Entry Requirements - Attendees should possess a Level 2 Gym Instructor or Studio Instructor Qualification minimum.

Venue Locations: On-site only.

Venue requirements: If hosting this course on-site please ensure that the following can be provided for the course: 3 barbells with enough bumper plates to have varied weights up to 60kg.

Course duration: 8hrs 

*Once you have purchased your course you will be contacted by our team to book you onto our next available course start date which is suitable for you

If you require any further information please contact our sales team on 01553 763285 at:  

SKU: TR-IHC-olympic
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Bring your brand to life with custom logos, colours, and designs across a wide range of equipment. Speak to us for details.

Find Out More

JTA Olympic Weightlifting Course

The aim of our Olympic Weightlifting Instructor Course is to provide a comprehensive overview for fitness professionals of the background and practical application of Olympic lifting.

On-site Training: If you are looking to hold this training at your own location for 8+ people, please contact us for a quote. Price including VAT, expenses may be added to final costs.

  • Understand the correct terminology for the Olympic Lifts, modified lifts and the pulls.
  • Understand the safety considerations and contra-­‐indications associated with Olympic weightlifting.
  • List the benefits of Olympic lifting as part of a well-­‐rounded and appropriately periodised resistance training programme.
  • Demonstrate competent techniques for the Power Clean, Split Jerk and Power Snatch exercises.
  • Apply progressions and regressions to the Clean, Jerk and Snatch exercises.
  • Show an understanding of how to include assistant exercises, Olympic Pulls, Modified Olympic Lifts and the Olympic Lifts within a progressive resistance training programme.
  • Style: Olympic Weightlifting Course
  • SKU: TR-IHC-olympic
  • Regular price: 238.8
On-site Training
If you are looking to hold this training at your own location for 8+ people, please contact us for a quote. Price including VAT, expenses may be added to final costs.
01553 763285
If you’d like to speak to someone please contact our sales team on or email sales@jordanfitness.co.uk
Course objectives
By the end of the course, attendees will have learnt how to
Assessments
Theory – Completion of theory assessment multiple-choice questionnaire with 80% pass mark (32/40) Practical – Competent Demonstration of the following – Power Clean, Split Jerk & Power Snatch Competent teaching and coaching of the Snatch Balance
Uses –
Personal Training, Strength & Conditioning Training
Entry Requirements –
Attendees should possess a Level 2 Gym Instructor or Studio Instructor Qualification minimum.
Venue Locations
On-site only.
Venue requirements
If hosting this course on-site please ensure that the following can be provided for the course: 3 barbells with enough bumper plates to have varied weights up to 60kg.
01553 763285
If you require any further information please contact our sales team on at: sales@jordanfitness.co.uk
Style
Olympic Weightlifting Course
SKU
TR-IHC-olympic
Regular price
238.8

Dispatch:

Next working day. Standard delivery: Mon–Fri, 8:00–18:00.

Pallet deliveries:

Curb-side as standard; in-room/assisted delivery available by prior booking.

Returns:

Notify us within 14 days and obtain a Return Authorisation Number before sending items back.

Non-returnable:

Custom-branded & special-order items.

Product Details

The aim of our Olympic Weightlifting Instructor Course is to provide a comprehensive overview for fitness professionals of the background and practical application of Olympic lifting.

On-site Training: If you are looking to hold this training at your own location for 8+ people, please contact us for a quote. Price including VAT, expenses may be added to final costs.

If you'd like to speak to someone please contact our sales team on 01553 763285 or email 

Course objectives: By the end of the course, attendees will have learnt how to:

  • Understand the correct terminology for the Olympic Lifts, modified lifts and the pulls.
  • Understand the safety considerations and contra-­‐indications associated with Olympic weightlifting.
  • List the benefits of Olympic lifting as part of a well-­‐rounded and appropriately periodised resistance training programme.
  • Demonstrate competent techniques for the Power Clean, Split Jerk and Power Snatch exercises.
  • Apply progressions and regressions to the Clean, Jerk and Snatch exercises.
  • Show an understanding of how to include assistant exercises, Olympic Pulls, Modified Olympic Lifts and the Olympic Lifts within a progressive resistance training programme.

There will be practical aspects of this course so participants should be prepared for some physical activity.

Assessments: Theory - Completion of theory assessment multiple-choice questionnaire with 80% pass mark (32/40)
Practical – Competent Demonstration of the following – Power Clean, Split Jerk & Power Snatch Competent teaching and coaching of the Snatch Balance

Uses - Personal Training, Strength & Conditioning Training

Outcome: 8 CPD points awarded on completion. 

Entry Requirements - Attendees should possess a Level 2 Gym Instructor or Studio Instructor Qualification minimum.

Venue Locations: On-site only.

Venue requirements: If hosting this course on-site please ensure that the following can be provided for the course: 3 barbells with enough bumper plates to have varied weights up to 60kg.

Course duration: 8hrs 

*Once you have purchased your course you will be contacted by our team to book you onto our next available course start date which is suitable for you

If you require any further information please contact our sales team on 01553 763285 at:  

SKU: TR-IHC-olympic
Looking for Custom Dumbbell?

You can Custom Brand our Urethane Dumbbells with your unique design. Speak to us for details.

Technical Specifications

JTA Olympic Weightlifting Course

The aim of our Olympic Weightlifting Instructor Course is to provide a comprehensive overview for fitness professionals of the background and practical application of Olympic lifting.

On-site Training: If you are looking to hold this training at your own location for 8+ people, please contact us for a quote. Price including VAT, expenses may be added to final costs.

  • Understand the correct terminology for the Olympic Lifts, modified lifts and the pulls.
  • Understand the safety considerations and contra-­‐indications associated with Olympic weightlifting.
  • List the benefits of Olympic lifting as part of a well-­‐rounded and appropriately periodised resistance training programme.
  • Demonstrate competent techniques for the Power Clean, Split Jerk and Power Snatch exercises.
  • Apply progressions and regressions to the Clean, Jerk and Snatch exercises.
  • Show an understanding of how to include assistant exercises, Olympic Pulls, Modified Olympic Lifts and the Olympic Lifts within a progressive resistance training programme.
  • Style: Olympic Weightlifting Course
  • SKU: TR-IHC-olympic
  • Regular price: 238.8
On-site Training
If you are looking to hold this training at your own location for 8+ people, please contact us for a quote. Price including VAT, expenses may be added to final costs.
01553 763285
If you’d like to speak to someone please contact our sales team on or email sales@jordanfitness.co.uk
Course objectives
By the end of the course, attendees will have learnt how to
Assessments
Theory – Completion of theory assessment multiple-choice questionnaire with 80% pass mark (32/40) Practical – Competent Demonstration of the following – Power Clean, Split Jerk & Power Snatch Competent teaching and coaching of the Snatch Balance
Uses –
Personal Training, Strength & Conditioning Training
Entry Requirements –
Attendees should possess a Level 2 Gym Instructor or Studio Instructor Qualification minimum.
Venue Locations
On-site only.
Venue requirements
If hosting this course on-site please ensure that the following can be provided for the course: 3 barbells with enough bumper plates to have varied weights up to 60kg.
01553 763285
If you require any further information please contact our sales team on at: sales@jordanfitness.co.uk
Style
Olympic Weightlifting Course
SKU
TR-IHC-olympic
Regular price
238.8
Shipping & Returns

Dispatch:

Next working day. Standard delivery: Mon–Fri, 8:00–18:00.

Pallet deliveries:

Curb-side as standard; in-room/assisted delivery available by prior booking.

Returns:

Notify us within 14 days and obtain a Return Authorisation Number before sending items back.

Non-returnable:

Custom-branded & special-order items.

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We design, manufacture and supply premium commercial gym equipment and flooring, as well as offering full gym design services. From free weights and functional kit to custom rigs, flooring and full fit-outs, we help you create training spaces that actually get used, not just photographed.

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We’ve been in the industry for more than 30 years and we focus on kit that’s built to be used hard, every day. A big part of our range is designed and manufactured here in the UK, with an emphasis on durability, smart design and functional training rather than gimmicks.

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The easiest way to start is to contact our team with a few basics: your space, your target users and your budget. From there, we’ll recommend equipment, create layouts if needed, and provide a clear quote. You can reach us by phone, email or via our online enquiry forms.

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